How Many Times Do You Have To Wash Your Hair A Week According To Experts?
Once, two, or three times a week? There are many theories about how many times we have to wash our hair and this is the answer from dermatologists.
When we ask hairdressers and trichologists, there is no single answer about how often we should wash our hair. There are people whose hair becomes greasy and others less and they space out the washes.
The question that always arises would be how many times should we wash our hair a day or a week to always show off healthy hair and scalp?
1. To Wash Your Hair Daily Or Not, That Is The Question
How often you should wash your hair depends on many factors, whether your hair is oilier or drier, your lifestyle, or whether your scalp tends to get more oily.
But specialists claim that repeatedly washing your hair can make it fall out more and make seborrheic dermatitis or scalp flaking worse. This is especially true if you use improper shampoo, which can damage the hair’s natural ability to lubricate your scalp.
2. When Washing Our Hair Less Favors Its Fall
A specialist in dermatology and trichology, assures us that there is no specific frequency of washing for each person, but it is better to do it more frequently than less.
In such a way that “hair disorders such as peeling on the scalp or psoriasis if we wash our hair rarely, worsen and we can also promote hair loss.”
3. For Oilier Hair, More Washes
That is why Sauceda insists that “the more frequently we wash our hair, the better, even if it is daily. Additionally, he stresses “We are not going to lose our hair because we are washing it more.
As a guideline, he points out that a non-greasy scalp of a woman “should be washed at least three times a week and that of a man who produces more oil on the scalp, daily” he qualifies.
4. Choose The Shampoo That Leaves Your Hair Healthy
When it comes to washing our hair, doctors recommend taking care, yes, of the shampoos we choose for this purpose. Since “washing the hair removes residues but also the natural lubrication of the hair shaft, and this should be made up for with moisturizing treatments that preserve it again so as not to tear the cuticle,”
In short, washing your hair daily does not harm your hair at all and does not increase its fall, but quite the opposite according to the experts and yes, stop doing it.
In this regard, frequent hair washing does not damage the follicles. “When there is inflammation or damage to the scalp itself that is left untreated, the follicle is destroyed. When using improper products or in those with a history of disorders, this can happen.”
Experts stress selecting products that fit the scalp as well as the kind and condition of our hair at the time. And he adds, “We detect it every time dirty hair, wash it every day.”
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